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The benefits are tremendous.
You will awake feeling relaxed and more aware of your inner and outer body. Listen to the rustling of the leaves in the wind. Photo via We Heart it.
Sit in the park. For those of you who have partners, or a special friend, play around with a blindfold and maybe a little edible massage oil.
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Absorb everything the environment has to offer. Do so at least three times a week.
They are deed to respond to your every movement, subtly vibrating to deliver discreet pleasures. Buy some kegel weights. Take a bubble bath. Listen to music. Observe your surroundings, smile at passersby and reflect on your lookkng once you get home. Breathe in the aroma and listen to the bubbles as they burst on your skin. Make it a task to get in touch with your sensual self pun intended. She is able replenish and reinvent herself just by connecting with her sensuality.
Here are 12 ways to tap into your most fod self: 1. Get to know your body. Regular exercise releases endorphins and boosts your confidence.
Go for a walk. Feel the sun hit your skin and absorb its heat.
Let your imagination run wild. If it gets exciting, take it straight home.
Every woman deserves a good orgasm; it makes your skin glow and your smile brighter. Light some scented candles.
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Explore what physical activities you like to do and make them fun. Have creative foreplay.
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If you are not a fan of visiting the gym, it is best to do what you love. They make you feel a little naughty, too.
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